The Coaching Journeys
What becomes possible in your life when you stop just understanding yourself, and start experiencing more of who you really are?
Imagine feeling deeply connected to yourself, finding more pleasure and fulfilment in everyday life, and rediscovering more of what makes you feel truly alive.
Somatic depth coaching journeys bring together body and mind to explore what lies beyond conscious understanding, opening up new possibilities for how you live, love and relate. More joy, more pleasure, more energy and more aliveness.
Each coaching journey is tailored to you, with a focus on meaningful change that you can feel and embody in your life.
Whatever brings you here, our work begins with what you genuinely want.
Why a Journey?
Meaningful change takes time.
A single session can open something up. But deeper change unfolds when there is space to explore what you truly desire, connect more deeply with your body and emotions, and build the capacity to experience and embody something different.
We begin by exploring what you want from our work together and setting an intention for your journey. Sessions are typically 75 minutes and usually take place every 1-3 weeks, allowing time to integrate what emerges and notice how things are changing in your life.
Each journey is tailored to you. We follow what emerges, while staying connected to what you truly desire and want to create in your life. As our coaching relationship develops, there is also space for greater trust, openness and deeper exploration.
This is a process of experiencing, integrating and embodying change - not simply understanding it intellectually.
The Somatic Coaching Journeys
Two journeys to break free from old patterns, reconnect with what you truly want, and create real change in your life.
- Signature Journey
Wildly Alive
3,000£15 x 75-min sessions. My signature 6-month journey for deeper transformation. Break free from old patterns, experience more of what you truly want, and create lasting change in your life.Valid for 9 months- ✔️ Founding rate: £2,250 (save £750)
- Typically 6 months
Freedom to Be
2,250£10 x 75-min sessions. A four-month journey to explore what's holding you back, build your capacity to feel differently, and begin making different choices in your relationships and everyday life.Valid for 6 months- ✔️ Founding rate: £1,688 (save £562)
- Typically 4 months
Founding offer: 25% off both journeys for a limited number of clients. Use code FOUNDING25. Payment plans available.
The Work, In Their Words
I found Ruth to be very present and attuned to what I was saying and what I needed. I am quite amazed by how deep we were able to go in just three sessions.
When I started the sessions I felt very hopeless about finding a partner and finding it hard to motivate myself to spend any time actively searching because, even though I really wanted to, it felt like a waste of time. After just two sessions I was able to soften my beliefs and be more hopeful about the possibility of finding love. I was also able to shift from trying to think through what were appropriate boundaries to have in a relationship, and questioning my ability to know, to trusting that my body will know.
Overall, it was a wonderful experience of deep exploration that has already led to some meaningful and practical actions .. and feel enthusiastic about it. I would totally recommend Ruth, her guidance was excellent.
I felt very comfortable and genuinely listened to throughout my sessions with Ruth. She has a wonderful ability to listen attentively, reflect things back with clarity, and help you recognise patterns and obstacles that might otherwise remain hidden.
The sessions built naturally on one another, progressing from identifying desires and blocks to exploring them somatically and ultimately making a conscious choice for change. I found the final session particularly powerful and came away with a real sense of internal shift.
What I particularly appreciated was her emphasis on moving beyond intellectual understanding and into the body. Ruth brings warmth, sensitivity and genuine presence to her work, and I would happily recommend her.
Not Sure Where To Begin? Start with a free session to explore what's possible
45 min